General Information
General Practice Rules
Athletes should arrive on time, and be on deck ready to start on time.
Long hair must be put up. Caps are strongly recommended for swimmers with long hair. Water bottles are highly encouraged - please pick up your empty bottles!
Athletes in all age groups are expected to fully participate in practices and remain attentive to the coaches at all times. Unsafe or disrespectful behavior will not be tolerated, and may result in your athlete sitting out of practice.
Practice Cancellation
Practice will proceed as scheduled in light rain. If thunder is heard or lightning sighted everyone is required to clear the deck. No one can return to the deck until 45 minutes after the last clap of thunder or flash of lightning. A communication will be sent by e-mail or text if practice is canceled for any reason.
